8 Step Healing Plan – Recovery from Chronic Illness with Mind-Body Medicine
Michaela Rose is a natural health practitioner. For years she suffered constant pain, had dropped to a dress size 6, could eat fewer than 20 foods, reacted to even the purest water – and genuinely believed that she might starve to death. She tried every natural and medical approach she could to regain her health, but none worked. Finally, she began to look beyond her body to her own life experiences and discovered how adverse childhood events (ACEs), had programmed her body to become chronically hypersensitive. This fully referenced book follows her own healing path, with detailed instructions and pointers to other helpful books, videos and groups.
“Everyone with chronic and autoimmune disease should have this book. I thought I knew a lot about meditation, positive thinking, overcoming and dealing with trauma and stress, but this book has given me many new avenues to explore…”
Five-star review on Amazon